Keep an eye out for us in the community: at the parks, coffee shops, and maybe even our favorite local BBQ. CHECK HERE for the happenin’s.
Whether it’s finances or soccer practice, I know there’s a lot keeping us from making classes in person. I believe balance of life is *everything*! So as an alternative, enjoy online classes anytime, anywhere, FREE.
Join another type of flow (or not)! Yoga, same as always except with the added bonus that you can hit the jiu jitsu mats for a roll after if you want.
Whether 1-on-1, doubles, or groups, reach out to me for private sessions!
High impact mentorship that will transform your life into the one you’ve been stuffing away with Netflix binges and stuffed crust pizza because you can’t figure out how to make it happen. We’ll make it happen together!
expand yourself
be your own hero
create your own magic