online classes


Kick Off Yoga by Nico

Hip Flexors Exercises Yoga by Nico

Down Tempo - Yoga by Nico

4.28.20 Yoga by Nico

Post Work Slow Down - Yoga by Nico

5.18.20 Yoga by Nico

Wakey Wakey Yoga by Nico

4.5.20 Yoga by Nico

3.10.21 Yoga by Nico

Live 3.6.21 Yoga by Nico

Shoulder Recovery

4.11.20 Yoga by Nico

3.11.21 Yoga by Nico

Live 3.13.21 Yoga by Nico

3.17.21 Yoga by Nico

3.29.20 Yoga by Nico

4.14.21 Yoga by Nico

Restorative Shoulders & Hips Yoga by Nico

Meditation - Connection Yoga by Nico

Butts and Back for Liftoff - Yoga by Nico

A Little Gitty-Up - Yoga by Nico

Restorative With the Kitties - Yoga by Nico

Rainy Day Yin
